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History Of Far Infrared Light

The Discovery Of Unseen Healing Power Of The Sun’s rays  The beautiful tapestry of color that is our planet dances in harmony with the sun’s rays giving a rich and majestic quality to the forests, oceans, animals, humans, and their created structures. Eight minutes is how long it takes for the sun’s radiance to find… Read more

A Practical Guide To Understanding EMFs: The WHO Guidelines, Household Appliances, And Infrared Saunas

When you begin to explore the infrared sauna market it does not take long before the discussion on EMF readings is brought to the forefront of attention. The reality is that there is significant mis-understanding surrounding this topic with increasing sauna manufacturers using low EMF readings as a selling point, rather than being loyal to… Read more

Everything You Need To Know About Light

A Lay Person’s Guide To Understanding Light What Spectrum Of Light Can Harm The Skin? Where Does Visible Color Light Fall On The Spectrum? What Is Infrared Light And How Is It Subdivided: Near, Mid, And Far? Where does Microwave  And  X-Rays Fall In The Light Spectrum? What Light Is Therapeutic And Beneficial For Humans?… Read more

Benefits of Having Salt in a Sauna

Halotherapy To Relieve Chronic Pulmonary Tract Conditions Asthma COPD (chronic obstructive pulmonary disorder) Pneumonia Emphysema Chronic Bronchitis Hay Fever Sleep & Snoring As a species we are no strangers to turning to salt as a therapeutic modality to improve respiratory function and to relieve chronic conditions affecting the pulmonary tract. From the salt caves of… Read more

7 Reasons Why You Should Use Red Light Therapy

Pain Reduction Skin Health (wound healing, scar repair, reduction of fine lines and wrinkles) Muscle Recovery Improved Sleep Stabilized Mood Neurological Well Being Positive Cellular Replication: Anti-Aging From neurological specialists to the pages of beauty magazines the use of red light therapy has become a beacon of hope for a plentitude of conditions and a… Read more

Saunas, Immunity, Vitamin D & More on Enhancing Your Wellness – An Interview with Dr. Rhonda Patrick on the Joe Rogan Experience

The entire Neosauna team is a huge fan of Dr. Rhonda Patrick’s work and has been following her and her team at Found My Fitness for years. If you have not yet heard of Dr. Patrick, we highly encourage you to take a close look at her work. She does a great job of breaking… Read more