The entire Neosauna team is a huge fan of Dr. Rhonda Patrick’s work and has been following her and her team at Found My Fitness for years. If you have not yet heard of Dr. Patrick, we highly encourage you to take a close look at her work. She does a great job of breaking down complex scientific concepts and findings into actionable change you can incorporate into your life to improve your health.

Dr. Patrick’s recent interview on the Joe Rogan Experience Podcast is worth your time. The amount of health and wellness information that Dr. Patrick shares on this podcast is life-changing.

Enjoy and let us know your feedback!