Benefits of Infrared light

Benefits of Infrared light

Discover The Supernatural Relationship Between Infrared Wavelengths And The Human Body

The wavelengths of the full infrared spectrum of light interact with the human body in a phenomenal manner that creates a cascade of health benefits. This astonishing dance between the cellular makeup of the body and the infrared light spectrum is entirely unique, thus making infrared light therapy unparalleled as a healing modality.

The benefits of infrared light therapy on the body are widespread because of the very particular nature of human cell engagement with these light wavelengths. In addition to the merits of infrared light therapy, the radiant heat raises internal core temperatures as well and thus stokes biochemical responses that create positive benefits of health and vitality. The coupling of the infrared light and its associated radiant heat create a tandem healing modality like no other.

The synchronistic dance orchestrated between human physiology and the infrared light spectrum fosters:

· Youthful vitality
· Cellular and neurological regeneration
· Augmented human growth hormone secretion
· Increased collagen production
· Improved insulin sensitivity
· Detoxification
· Fortified immune response
· Heightened autonomic nervous system function
· Bolstered cardiovascular health

What Is Infrared Light?

Infrared light is a type of radiant energy existing in the invisible spectrum of light and cannot be observed by the human eye, yet can be experienced kinetically as heat. Within the visible light spectrum violet emits the shortest wavelengths and on the far end of the color light spectrum exists red light that emits the longest wavelengths. The infrared light spectrum occurs between the microwave and visible light spectrum. Near-infrared light is found closer to the visible light spectrum and far infrared is found just after microwave frequencies. It is the proximity to the visible light color red, that infrared owes its namesake. Infrared light frequencies range from shorter wavelengths (the near-infrared light) and as wavelengths elongate mid and far infrared light becomes detectable.

Infrared light is found in the sun’s radiant light and has in recent history been isolated for its healing properties. Dr. Harvey Kellogg originally used infrared light as a healing modality near the end of the 19th century in his internationally famous: ‘Incandescent Light Bath’ that was displayed at the world’s fair in 1891. This incandescent light bath became reputable all around the world for its ability to cleanse and heal the body. Monarchs across Europe incorporated this light technology into their palaces. At the time, it was not known that it was the infrared light within the incandescent light bath that was enabling healing to occur.

The incandescent light bath fell out of fashion and it was not until 1965 when researchers from NASA were able to isolate the near, mid, and far infrared light spectrum and begin to identify the healing capacities of this invisible spectrum.

In the mid-1960s as astronauts returned to earth from space, they were experiencing musculoskeletal atrophy from lack of gravity. Researchers investigated ways to regenerate the lost muscle and bone mass in astronauts and it was during these searches that the infrared light spectrum was found to provide awe-inspiring healing capacities.

Under the influence of near, mid, and far infrared light astronauts were able to regenerate lost muscle and bone mass quickly. Once this occurrence was observed the same application of infrared light was applied to individuals suffering from serious burns. Under the auspice of the infrared light, previously burned and scarred skin was regenerate at astounding rates.

It was in this context that infrared light as a potential healing modality that specifically encouraged the regeneration of cells was born. If infrared light was able to stimulate cellular regeneration in astronauts and burn victims, why not apply it to a variety of ailments where increased cellular regeneration was needed?

Eventually infrared light evolved as a technology into infrared saunas as well as handheld devices, and even into anti-aging instruments.

Infrared light is the expression of elongated wavelengths just on the other side of the visible red light. Although invisible to the human eye, infrared light is a radiant heat that can be experienced tactfully as a mellow and relaxing heat.

So, how do cells respond to infrared light?

How is this invisible spectrum of light able to have such a powerful effect on the human body?

Infrared Light And Cellular Biology

Human cells in the body can benefit from infrared light therapy.

In order to understand the full scope of benefits derived from the infrared light spectrum, it is important to take a closer look at the cellular response to this light spectrum. The human body is composed of roughly 50 trillion cells: Physiology can thusly be considered a community of cells living and operating in harmony together. With this perception, it becomes imperative to examine the cellular response to its environment. Cells thrive under certain environmental factors when the cellular network thrives so does overall vitality and health.

What environmental factors will cause a cell to thrive? There are the obvious factors of clean air, plenty of water, sunshine in moderation, nutritious food, relaxation, and rest. In addition to these basic factors, there is another key environmental factor that produces astonishingly powerful results on the cellular structure: The infrared light spectrum.

So, what happens at the cellular level when the body is exposed to the infrared light spectrum?

Each cell within the human body is composed of several key elements that are mirrored at the macroscopic level in the human body. Contained within each cell of the body are mitochondria, essentially an energy plant. This microscopic ‘energy plant’ is the key element that makes infrared light so special for the human body. Examination of the interaction between the full infrared spectrum of light and the mitochondria opens the gateway to biochemical changes in the body that produce exponential health benefits!

As the infrared light seeps beyond the initial membrane of the skin to penetrate into the soft tissue of the body, the cellular mechanism responds in excitement. The human form is comprised of 50 trillion cells, each cell in the body has what could be considered an ‘energy plant’: the mitochondria, where ATP (Adenosine Tri-Phosphate) is produced. The mitochondria are very sensitive to all light, particularly sensitive to deeply penetrating rays of the infrared light. As soon as the body is exposed to the broad spectrum of infrared light, ATP production becomes exponential.

As oxygen levels are increased in the body, circulation improves. Improved blood circulation delivers oxygen and nutrients at faster rates to the vital organs, brain, joints, muscles, skeletal structure, and skin. A heightened level of oxygen running through the body reduces the occurrence of inflammation and therefore pain.

Human anatomy viewed from the perspective of an active living organism constantly in conversation with itself gives way to an appreciation of the dance with its external environment. When the body is exposed to the healing rays of the infrared spectrum, the living anatomy invites the light into its network system creating a domino effect of health originating with improved blood circulation.

A Wealth Of ATP: Regular Exposure To Infrared Light Therapy Creates A Body Rich In ATP

Begin to appreciate ATP production as health currency and consider the analogy of economic currency. In order to become financially wealthy, there need to be regular deposits of money into the bank account that is greater than the withdrawals made. Similarly, the greater the production of energy in the body compared to the energy output, the greater the health will be.

For most of us, every day we go to work and earn money that is then deposited into the bank, wealth is accumulated because the deposits are greater than the withdrawals.

So, how does currency relate to the infrared light spectrum?

Remember that ATP production is heightened by exposure to the infrared light. This molecular response is the primary mover into health from illness. As the body is exposed to the broad spectrum of infrared light ATP production is augmented, and physiology becomes stacked with ATP to produce a wealth of health.

Infrared light therapy is effective when sessions are regular and sustained consistently over time. In order for health benefits to be endured, continued exposure to the infrared light and therefore more ATP production is necessary.

Make regular deposits of ATP wealth into the biochemistry of your body by exposing the community of cells that make up the human form to near, mid, and far infrared light regularly.

The magic doesn’t stop at improved ATP production in response to the infrared light spectrum, but rather this is just the tip of the iceberg of a chain of biochemical reactions occurring in the body in response to infrared light.

Infrared Light Is Radiant Heat: The Body Is Better Able To Increase In Core Temperature For Detoxification With Infrared Light

Infrared light as experienced in the contained space of an infrared sauna is the optimum choice for detoxification protocol because of its radiant heat. There are three primary types of heat: Radiant, conductive, and convection.

Heat is transferred via conductive heat by warming solid materials, for example, heating rocks in a traditional sauna or by convection heat by heating the air or liquid. For example, a steam room uses convection heat to warm water into vapor. Infrared light, however, uses radiant heat. This means that the heat experienced through infrared light moves directly into the body without needing to raise the ambient temperature.

The result of using radiant heat is that the core body temperature rises without needing to find skyrocketing heat externally, as is the case with traditional saunas. As the body absorbs the radiant heat from infrared light the sweat glands are engaged to lower body temperatures and profuse perspiration occurs. As the body rids itself of liquid through sweat it also releases harmful toxins from the body such as mercury, cadmium, lead, and other unwanted substances within the body.

The powerful detoxification protocol that occurs under the influence of radiant heat relieves stress from the internal organs, namely the kidneys and liver. As stress is relieved from within, individuals will experience heightened levels of energy.

The most effective means of detoxification occurs with the use of radiant heat found in the infrared light spectrum.

Health Benefits Of Using Infrared Light Therapy Regularly

· Youthful vitality
· Cellular and neurological regeneration
· Augmented human growth hormone secretion
· Increased collagen production
· Improved insulin sensitivity
· Fortified immune response
· Heightened autonomic nervous system function
· Bolstered cardiovascular health


As infrared light stokes the cellular network within the body radiating into the soft tissues, a cascade of biochemical changes occurs to promote health and vitality. Each wavelength of infrared light has a different effect on the cellular structure of the body.

The near-infrared light spectrum encourages increased collagen production and therefore elasticity throughout the body. Collagen is an important protein that maintains the youthful appearance of the skin, but it is also important for bone marrow health as well as for the connective tissues of the body. Regular exposure to concentrated levels of near-infrared light will promote a youthful glow from the inside out.

As the core temperature of the body rises when exposed to infrared light, the heat shock encourages vasodilation (the dilation of blood vessels), which lowers blood pressure. The result of exposure to radiant heat also fosters better blood circulation and decreased inflammation when used regularly over time.

Human growth hormone secretion is enhanced under the influence of infrared light, which makes muscle recovery occur at faster rates. Insulin sensitivity rises to create a better internal environment for anyone predisposed to Type II diabetes. As was discovered by researchers at NASA, cellular regeneration occurs at faster rates when exposed to infrared light, this includes neurogenesis (the process by which new neurons are created in the brain). Exponential neurogenesis is important for individuals living with Alzheimer’s or Parkinson’s disease.

The radiant heat of infrared light also has a soothing and calming capacity. Finding states of relaxation is imperative in our modern world. It is well understood that chronic states of stress response lead to disease. The ability to transfer out of stress response back into states of relaxation where growth and nourishment occurs is a lifeline for the modern day individual. As states of relaxation are reached under the influence of the infrared light homeostasis is found and health improves.

When states of homeostasis are regained in the body immune response is improved and the body is better able to ward off the unwanted bacterial and viral infection. The entire glandular system improves as the body can easily exit out of states of the stress response and project energy inward to reparation, growth, and nourishment.

The Dawning Of A New Era For Health And Well Being: Infrared Light Ushers In Unparalleled Opportunities For Healing

The isolation of the infrared light spectrum as discovered by researchers in the mid-1960s opened a door to unparalleled cellular healing. As perception moves from a Newtonian model into a quantum one, the body can be viewed as a community of 50 trillion cells, by improving the quality of each cell and promoting cellular regeneration the entire body will experience greater degrees of health and vitality.

It is the unique dynamic interplay between the human cells and the infrared light spectrum that creates physiological, as well as emotional transformation. While the infrared light is naturally radiated out from the sun when it is isolated and intensified without the detrimental effects of UV rays the possibility for profound healing becomes a reality.

Different technological instruments, from handheld devices to infrared saunas, have captured and isolated the infrared light spectrum and when individuals are exposed to these dynamic wavelengths magic occurs to foster health, vitality, and emotional wellness.

Sources:

https://www.livescience.com/50260-infrared-radiation.html

https://www.greenteg.com/heat-flux-sensor/about-heat-flux/3-types-of-heat-transfer/

https://www.healthline.com/health/vasodilation

Infrared Therapy for Depression

Infrared Therapy for Depression

Infrared Sauna Therapy For Depression: Find Out How Infrared Light Can Help Stabilize And Elevate Moods

Please Note: If suicidal thoughts are accompanying depression then please find professional medical advice immediately or call the National Suicide Prevention Lifeline at 1-800-273-8255. Unfortunately, far too many individuals lose their life to depression every year. This clinical mood disorder is a serious condition that requires immediate attention. Living with depression can be lonely and isolating: During these states, the bleak fog of depression can cloud every thought and action. Sinking into the abyss of depression is dismal for the individual experiencing depression as well as difficult for their friends and relatives. Cases of depression are rising and affecting individuals from all walks of life, social stratospheres, and geographical locations.

According to the World Health Organization, 300 million people around the world are currently living with depression.

Anyone at any time during his or her life can be affected by depression. Today, the leading cause of disability for individuals between the ages of 19 and 44 is major depression. With such a large demographic affected by depression, only 36% reach out for help. This suggests that the other 66 % live in silence with their debilitating emotional state.

What stops individuals from getting the help they need for chronic cases of depression? Some experts believe that many are unwilling to take a ‘happy pill’ to solve the issue of lowered mood. For individuals looking for a natural resolution to their depression, infrared sauna therapy may be an effective tool to raise and stabilize mood without adding chemical-based pills into their body.

Beyond melancholy and despondency, depression saturates every cell of the body and it is no longer a matter of changing perception or attitude. For many individuals suffering from depression, a biochemical change needs to occur in the mood centers of the brain. Unfortunately, many of the current antidepressants available on the market today are accompanied by a long list of negative side effects.

If you or someone you love is living with depression and are unwilling to accept the bleak side effects accompanying many antidepressant medications, then Infrared sauna therapy may be an excellent alternative treatment to improve serotonin levels.

So, can regular broad spectrum infrared sauna therapy help alleviate symptoms of depression?

Understanding the unique relationship between the infrared light spectrum and the cellular network of the human body will shed light on how infrared sauna therapy can be an effective tool to relieve symptoms of depression.

What Is Clinical Depression? Understand The Distinct Categories Of Depression And What Causative Factors Are At Play In Creating The Condition

· Major Depression, Unipolar Depression (Clinical Depression)
· Seasonal Affective Disorder (SAD)
· Postpartum Depression (PPD)
· Premenstrual Dysphoric Syndrome (PMDS)
· Bipolar Disorder (BPD)

Every human on the planet at some point or another will experience sadness and grief. Loss of a loved one, financial collapse, and general disappointments surrounding life events will cause anyone to experience a lower mood. Sadness, despondency, grief, disappointment, and any other less than joyful mood are not depression, but rather the natural expression of the range of human emotion.

Within the spectrum of depression, there is a continuum from mild transient depression to severe chronic conditions. Additionally, there are different types of depression stemming from varying causes. Clinical depression occurs when the depression passes into its more severe expression and requires professional assistance.

An individual may be experiencing clinical levels of depression, and yet remain in silence without appropriate help. Previously called clinical depression is now referred to as major depression or unipolar depression. The postpartum or premenstrual dysphoric disorder can fall under the category of major depression even if the source of lowered mood is hormonal.

Please note: For the purposes of this article bipolar disorder will not be addressed as the complexities of this condition are beyond the scope of biochemical changes occurring as a result of infrared light exposure.

Signs And Symptoms Of Major Depression:
· Feelings of sadness or emptiness
· Loss of interest in previously enjoyed activities
· Weight and appetite changes
· Sleep problems
· Feelings of being either slowed down or excessively agitated
· Tiredness and lack of energy
· Feelings of worthlessness or guilt
· Problems with concentration and making decisions
· Thoughts of death or suicide


While the direct cause of depression in different individuals varies greatly, there is still little known about its specific origin. Although factors contributing to postpartum depression, premenstrual dysphoric disorder, seasonal affective disorder, and major unipolar depression are significantly different, what they do have in common are mood-regulating chemicals in the brain called neurotransmitters that are not functioning at their optimum capacity.

When mood-stabilizing neurotransmitters are working properly, even when grief occurs there is ultimately a ricochet effect on mood and the person will eventually regain homeostasis. When the mood is lowered in states of depression for prolonged periods of time it is necessary to augment serotonin production, and therefore melatonin, to regulate mood.

Many traditional pharmaceutical medications used in the treatment of depression in recent years falls under the class of ‘Selective Serotonin Reuptake Inhibitors’ (SSRIs). This type of pharmaceutical classification specifically works to augment serotonin uptake to stabilize mood in patients suffering from depression. While this may be an appropriate treatment method for many individuals, the side effects can be harsh and perhaps undesirable.

Individuals looking to increase serotonin production naturally will find great solace in knowing that regular exposure to infrared light will have a comparable effect on brain chemistry as the traditional pharmaceutical SSRIs without any of the side effects.

If you or someone you love is currently on an SSRI program it is imperative that any reduction in medication consumption be closely monitored by a health care professional. Coming off of SSRI medication without the assistance of a medical professional, sadly, can have lethal consequences.

Infrared sauna therapy is not a substitution for prescribed allopathic treatments for depression, but rather provides an alternative to those unable to take pharmaceutical medication, and could complement any traditional treatment program. It is safe to begin an infrared sauna therapy treatment program and simultaneously engage in pharmaceutical treatments for depression.

Individuals suffering from mild to major depression require greater amounts of pleasure hormones and chemicals within the body and brain to raise mood from lower states to stabilized fields of emotional clarity. Infrared sauna therapy will enhance the production of pleasure hormones and neurotransmitters in the brain to provide a more joyful life experience.

A Happy Fix: Infrared Light Therapy Releases Dopamine, Endorphins, And Stabilizes Serotonin Production

Serotonin and dopamine can be increased with the help of infrared light therapy.

Several biochemical changes occur in the body as a result of exposure to near, mid, and far infrared light. The triad effect of increased release of dopamine (a neurotransmitter), beta-endorphins (a neuropeptide hormone), and serotonin (the precursor to melatonin) during and after an infrared sauna therapy sessions will raise as well as stabilize mood.
This cascade of pleasure hormones released in response to the infrared light wavelengths makes this particular healing modality an excellent choice for individuals suffering from depression.

Exposure to the infrared light spectrum increases the release of dopamine, a neurotransmitter responsible for sensations of euphoria and extreme joy. This coupled with the high levels of endorphins released allows individuals to buoyantly rise out of states of depression.

The levels of endorphins released during an infrared sauna session lasting 30 minutes can be up to three times as much as it would be during a moderate jog lasting 30 minutes. Under the influence of the warm rays of broad spectrum, infrared light serotonin levels are normalized. This is important not only to raise the joy factor in our mood but also because serotonin is a precursor to melatonin.

Fragmented or lack of sleep is a contributing factor to depression. Without proper sleep throughout the night, it is very difficult to raise mood levels. In the center of the brain exists a pinecone-shaped gland called the pineal gland and it is here where serotonin is converted into melatonin. When melatonin levels are higher, sleep comes on with greater ease and individuals are able to sleep restfully throughout the night.

Regular exposure to infrared light (at least three times per week) will augment the release of dopamine and endorphins as well as a raise serotonin levels to improve overall mood. Additionally, as serotonin levels normalize, melatonin increases and individuals sleep better.
The confluence of increased dopamine and endorphins, coupled with elevated serotonin levels during and after an infrared sauna session creates the ideal hormonal cocktail to increase mood and step out of states of depression.

The Partnership Of Anxiety And Depression: Find Relief From Anxiety As The Body And Mind Enter States Of Relaxation In An Infrared Sauna

The autonomic nervous system, responsible for determining states of being within the body and mind, receives palpable benefits from time spent under the influence of infrared light. The autonomic nervous system is divided into two distinct branches: Sympathetic dominance (fight or flight/survival) and parasympathetic dominance (relaxation, digestion, restoration).

Sympathetic dominance is an important state of being under certain circumstances, namely when the physical body is under threat; this adrenalized state allows the mind and body to seek refuge from imminent danger. Unfortunately, in our modern world, there are many triggers that will transfer the nervous system into fight or flight dominance. In reality, many of these triggers do not pose a real threat to our life. Sitting in traffic, overuse of screens or an argument with a spouse can push the body into a sympathetic dominance. Typically, in these situations, it is not appropriate to flee or fight. Anxiety is experienced when this energy does not move out of the body sits in the pit of the abdomen.

Unprocessed adrenaline and cortisol that is excreted under states of stress response linger as anxiety. To effectively disengage the body from anxiety, states of relaxation must be reached. As many have experienced, simply hoping for anxiety to go away does not work. Stepping into a broad spectrum infrared sauna will quickly transfer the body from states of the stress response (anxiety) back into states of relaxation, nourishment, and restoration.

Infrared sauna therapy will provide a glorious release from anxiety by allowing individuals to fall into states of relaxation. As anxiety is alleviated under the relaxing influence of infrared light, positive hormones are released and chemicals responsible for elevated states of mood are increased to create a perfect recipe for anyone affected by depression and anxiety.

Infrared Sauna Therapy Increases Health And Vitality To Alleviate Symptoms Of Chronic Conditions Contributing To Depression

· Fibromyalgia
· Chronic Fatigue
· Psoriasis
· Thyroid Imbalances
· Adrenal Fatigue
· Rheumatoid Arthritis

While there is no definitive cause for depression, medical professionals do understand that there is a correlation between lowered moods and certain chronic conditions.

Living with a chronic condition that has no known cure can be a contributing factor for depressed states of being. Additionally, depression can be a symptom of certain chronic conditions such as fibromyalgia, adrenal fatigue, and thyroid imbalances.

Regular infrared sauna therapy will increase blood circulation to decrease chronic inflammation and therefore pain. Individuals living with chronic pain in the body will find excellent symptom relief from infrared sauna therapy.

Drawing the body out of states of stress response will allow individuals to sleep better throughout the night and therefore experience greater degrees of cellular regeneration. We all know how well we feel after a good night’s sleep. Continued restful nights of deep sleep and reduced pain will improve the mood of individuals living with fibromyalgia, chronic fatigue, and rheumatoid arthritis.

Infrared sauna therapy also helps with autoimmune disorders by drawing individuals out of stress response, a known trigger for many conditions, back into states of rest and recovery.

The symptom relief from many chronic conditions found through infrared sauna therapy will contribute to improved mood.

Specific biochemical changes in the mood centers of the brain, due to infrared light therapy, as well as the overall increase of vitality, make it possible to step out of states of depression without the assistance of pharmaceutical treatment.

Step Away From States Of Depression To Achieve Elevated And Stabilized Mood Through Regular Infrared Sauna Therapy

Depression is a serious epidemic spreading among the world’s population. This condition often goes untreated leaving millions to suffer in silence, with occasional lethal consequences. The allopathic model of solution typically involves treating individuals suffering from depression with pharmaceutical grade antidepressants coupled with talk therapy.

Unfortunately, many antidepressants are accompanied by negative side effects that may not be tolerable for many. Talk therapy can be helpful and even imperative at times, but essentially, a biochemical transformation in the mood centers of the brain is required.

Gratefully, there is an alternative for individuals looking to stabilize moods without using pharmaceutical prescription drugs: Regular broad spectrum infrared sauna therapy. This alternative treatment can be used in conjunction with pharmaceutical grade antidepressants or as a single operative treatment.

If you are suffering in silence with depression there is a viable solution for you that will raise and stabilize moods. Ultimately, every human alive today deserves to experience joy and step out of the shackles of depression.

Freedom from chronic depression may be found through regular broad spectrum infrared sauna therapy without any negative side effects. In fact, as symptoms of depression are alleviated, the entirety of the body will respond with elevated health and vitality.

Sources:

https://www.who.int/mental_health/management/depression/en/

https://www.verywellmind.com/depression-statistics-everyone-should-know-4159056

https://www.innerlight-wellness.com/founders-journal/2018/9/12/how-near-infrared-light-heals-the-brain

Infrared Sauna Improving Circulation

Infrared Sauna Improving Circulation

Can Using Infrared Sauna Therapy Improve Blood Circulation? Discover Health And Vitality Under The Warm Rays Of Infrared Light To Experience Greater Blood Circulation.

The human body is a complex system and depends on the powerful and constant circulation of blood. The beating of the heart pumps and nurtures the steady and fluid flow of blood to the furthest extremities of the body.

When circulation is obstructed, inflammation occurs and a variety of illnesses ensue. Promoting optimal blood circulation in the body will foster the health and vitality of the whole body. Finding a treatment program that encourages the natural flow of blood through the body is paramount.

It is widely accepted that aerobic exercise promotes positive blood circulation, but unfortunately, vigorous exercise is often prohibitive to many individuals. However, there are other ways of improving blood circulation and perhaps the safest and most effective is broad spectrum infrared sauna therapy.

So, can using infrared sauna therapy improve blood circulation?

Yes, the unique relationship between human physiology and the infrared rays spectrum promotes the improvement of blood circulation. While in a seated or reclined posture blood circulation during an infrared sauna session is comparable to moderate exercise.

As blood circulation is improved with infrared sauna heat therapy, inflammation decreases and the body begins to express healthful vitality. Without the strain and safety concerns of exercise, individuals can still improve blood circulation with regular broad spectrum infrared sauna therapy.

What Is Blood Circulation And How Does It Work In The Human Body?

Most know a little bit about the circulatory system and it might even seem absurd to ask the question: What is blood circulation? To grasp the profound impact that infrared sauna therapy has on the improvement of circulation it is important to understand some of the basic principles of the circulatory system.

The continual flow circulation of blood from the heart throughout the body travels through an intricate network of arteries, into microscopic vessels, and back through the veins and into the heart once again. The perpetual flow of blood moving throughout the body delivers oxygen and essential nutrients to the organs, tissues, and cells within the physiological structure of the body.

The circulatory system is a complex system of pathways moving in perfectly fluid order originating from the heart. This uninterrupted movement of blood is necessary to maintain the supply of oxygen from the lungs and nutrients from the digestive system to the rest of the body. The five liters of blood contained in the blood vessels of a typical adult in a resting posture moves throughout the entire circulatory system in about one minute. Blood will flow throughout the circulatory system 1500 times per day even without exercise or any other therapy modality to improve circulation.

The pulmonary system is entirely dependent on the circulatory system and ultimately weaves together to create a magnificent orchestra of the harmoniously fluid movement of oxygen and nutrients carried in the blood to the muscles, connective tissues, organs, glands, and brain.

The awe-inspiring action of the beating of the heart can be considered the engine of the circulatory system: The pulsation of the heart pumps nutrient-rich blood through the arteries, into a network of vascular transmitters and finally into veins that lead back to the heart and lungs.

The importance of a high functioning circulatory system cannot be understated. The health and vitality of the entire body depend on the fluid movement of blood circulation on a minute-by-minute basis. Finding treatment modalities that improve blood circulation is paramount to healthy living. Infrared sauna therapy improves the fluidity of circulation throughout the body and therefore has a positive impact on a variety of health issues.

What are some of the health benefits associated with Improved Blood Circulation?

Increased blood flow raises oxygen levels in the body and in turn provides a cascade of health benefits relating to a variety of illnesses. The National Library of Medicine states:

“Red blood cells have specific tasks of carrying oxygen to your body’s vital organs, providing vitality and energy. When your vital organs and circulatory system work in unison, you have adequate blood flow.”

Increased oxygen flow to different parts of the body through improved circulation promotes cell growth and internal organ function. As circulation improves, the largest organ of the body, the skin is better able to ward off harmful bacteria and infection from the outside world. Improved blood circulation will positively affect the entire function of the body and promote health and vitality through and throughout the human organism.

What Specific Illnesses Are Positively Affected By Improved Circulation?

· Rheumatoid Arthritis
· Osteoid Arthritis
· High Blood Pressure
· Diabetes
· Psoriasis
· Fibromyalgia
· Parkinson’s Disease
· Alzheimer’s Disease
· Depression And Anxiety
· Musculoskeletal Injuries

As circulation improves and blood flow becomes rapid and fluid throughout the body, blood pressure is lowered. This helps to prevent heart-related illness that results from high blood pressure (constricted arteries).

Healthy blood circulation is essential for individuals with diabetes. Improving circulation allows healthy blood to reach the furthest extremities of the body, which is crucial for those with diabetes. It is the lack of positive blood circulation that causes many of the complications associated with diabetes. By improving blood circulation the outer extremities of the body will be nourished with oxygen and nutrients, this will help prevent some of the painful symptoms affecting those with diabetes.

Improved blood circulation decreases the occurrence of inflammation in all parts of the body. Inflammation is painful, particularly as it affects the joints. Individuals suffering from rheumatoid arthritis or osteoarthritis will notice a remarkable improvement of symptom expression when circulation is improved.

Athletes will experience faster muscular recovery with improved circulation as the cellular networks of muscles are fed greater amounts of oxygen. Injuries will heal at faster rates with improved circulation.

Broad spectrum infrared sauna therapy will drastically improve blood circulation and therefore stoke a cascade of health benefits. Additionally, infrared sauna therapy is a safe way of improving circulation and is accessible to individuals who may not be able to engage in vigorous exercise.

How Does Infrared Sauna Therapy Improve Blood Circulation?

Infrared light wavelengths exist on the invisible spectrum of light and cannot be seen with the human eye, but can be felt as heat. The infrared waves of light are able to penetrate deeply into and past the epidermis and therefore fully engage the body’s cellular response. The radiant heat of infrared light burrows deep within the soft tissue to raise the internal temperature of the body.

Human anatomy viewed from the perspective of an active living organism constantly in conversation with itself gives way to an appreciation of the dance with its external environment. When the body is exposed to the healing rays of the infrared spectrum, the living anatomy invites the light into its network system, creating a domino effect of health originating with improved blood circulation.

Improved blood circulation delivers oxygen and nutrients at faster rates to the vital organs, brain, joints, muscles, skeletal structure, and skin. A heightened level of oxygen running through the body reduces the occurrence of inflammation and therefore pain.

As the infrared light seeps beyond the initial membrane of the skin to penetrate into the soft tissue of the body, the cellular mechanism responds in excitement. The human form is comprised of 50 trillion cells, each cell in the body has what could be considered an ‘energy plant’: the mitochondria, where ATP (Adenosine Tri-Phosphate) occurs. The mitochondria are very sensitive to all light, particularly sensitive to deeply penetrating rays of the infrared light. As soon as the body is exposed to the broad spectrum of infrared light, ATP production becomes exponential.

As ATP production increases in response to the infrared light exposure, this releases nitric acid, which hyper oxygenates the hemoglobin. The freshly oxygenated blood cells begin to flow throughout the body like a fast-moving river.

Inflammation occurs in the body as a response to injury, stress, and illness. Where there is inflammation there is also a lack of oxygen. When the body is exposed to the infrared light spectrum nutrient and oxygen-rich blood circulates at an improved rate through the body.

It can be imagined that the circulatory system is like rivers running throughout the body and inflammation creates blockages to these rivers. Under the influence of the infrared sauna spectrum, circulation becomes fluid and moves through inflamed areas bringing higher levels of oxygen. This movement releases the dammed pathways and circulation becomes fluid once again.

Within just a few minutes of entering into an infrared sauna, ATP production increases, and oxygen production becomes higher: Blood circulation flows fluidly to restore the body back to homeostasis.

As the body absorbs the spectrum of infrared light into its network, the cellular structures are stimulated to produce higher amounts of ATP. Heightened ATP production increases the oxygenation of the bloodstream. The augmented circulation of hemoglobin filled with oxygen flows through areas of inflammation and immediately reduces pain.

Who Can Benefit From Using Infrared Sauna Therapy To Improve Circulation

It is well documented that aerobic exercise improves blood circulation; unfortunately, vigorous exercise is not available to all individuals. If movement is impaired for any reason it is still important that blood continues to flow fluidity throughout the circulatory system. If this does not occur, the body is thrown out of balance and health becomes depleted.

Spending 30 minutes in an infrared sauna will deliver the same results to the cardiovascular system as a light jog or walk. As the core temperature of the body rises during an infrared sauna session, vasodilation begins to occur. Vasodilation is the widening of blood vessels. When blood vessels dilate the flow of blood is increased as a result of augmented cardiac output. This action decreases pressure on the arteries and lowers blood pressure. This is the identical process that occurs with aerobic exercise, except that the body is resting in a seated or reclined manner.

Anyone recovering from injury or who is movement impaired can sit back and relax in an infrared sauna and still reap the benefits of moderate aerobic exercise to improve circulation.

Exercise also induces sweating, a critical component for health and vitality. The heat produced from the infrared sauna causes the body to sweat profusely: this powerfully rids the body of toxic build up from a cellular level. Toxic pollutants stored in the body’s network are correlating factors contributing to the stress response. Prolonged states of the stress response are linked to chronic inflammation. Perspiration encourages the movement of harmful toxins up and out of the body. The powerful detoxification protocol that results from infrared sauna therapy releases the body from chronic stress.

As blood circulation moves to the peripheral parts of the body through perspiration, inflammation is reduced and the body is fed a steady stream of oxygen and nutrients.

Infrared Sauna Therapy Encourages A Positive Shift In The Autonomic Nervous System To Improve Blood Circulation

The infrared sauna is an oasis of relaxation. A relaxed body ignites cellular rejuvenation and regeneration. Increased circulation, relaxation, and detoxification are powerful components to the creation of a healthy internal climate of the body.

Attaining states of relaxation where nourishment and repair occur become accessible through exposure to the infrared light spectrum. The autonomic nervous system is responsible for creating states of being within the body. Sympathetic dominance of the autonomic nervous system occurs in response to either internal or external threat: It is the fight or flight response. This adaptive protocol ensures the safety of the body. Attention and energy are directed outward to protect the body. Circulation throughout the body is stunted and the vital organs are unable to capitalize on the availability of necessary nutrients. If states of the stress response or fight or flight are prolonged illness becomes inevitable.

Regular use of broad spectrum infrared saunas increases circulation to promote overall health by drawing individuals out of sympathetic dominance back into states of parasympathetic dominance where relaxation, nourishment, and growth can occur. When the body and mind are relaxed circulation improves. With improved circulation comes the ability for all portions of the body to be fed oxygen and nutrients. Arteries open and blood pressure is lowered.

Basking within the rays of the infrared light spectrum for just 15 minutes will alter states of being and draw the body back into parasympathetic dominance where blood circulation is fluid and nourishment occurs.

Bask In The Warm Rays Of The Infrared Sauna To Improve Blood Circulation

The circulatory system of the body maintains coherent communication between all portions of human physiology: Circulation of blood feeds, nourishes, and keeps the body full of vital life force. Where there is a restriction in circulation, there is also illness. Improved blood circulation improves the overall function of the body affecting a myriad of conditions.

As we care for our physical bodies, improving blood circulation needs to be prioritized. Even where mobility issues cause aerobic exercise to be prohibitive, regular infrared sauna therapy will improve blood circulation, even while seated.

The unique relationship between the infrared light spectrum and the human body stokes a cascade of biochemical reactions that improve the oxygenation of the body through enhanced circulation.

If you are looking to lower blood pressure, decrease inflammation, or enjoy the benefits of moderate exercise while in a seated or reclined position, the infrared sauna therapy will likely be the ideal option to improve blood circulation.

Sources:

https://www.ncbi.nlm.nih.gov/books/NBK279250/

https://www.encyclopedia.com/medicine/encyclopedias-almanacs-transcripts-and-maps/blood-circulation

https://www.livestrong.com/article/323211-benefits-of-increased-blood-circulation/

https://en.wikipedia.org/wiki/Vasodilation

Benefits of Infrared Sauna for Your Skin

Benefits of Infrared Sauna for Your Skin

The Benefits Of Using Infrared Sauna Therapy For The Skin: Youthful, Glowing, Revitalized, And Purified

Youthful, radiant, and glowing skin is the promise fulfilled through infrared sauna therapy. The skin is the largest organ of the body and reflects the overall health of our bio-physiology. As a partition between our inner and outer world, the skin protects the body and is the first demonstrative expression of ourselves as we interact with the world around us. For this reason, it is important for many individuals to express clear, radiant, and attractive skin. Conditions affecting the skin can create an emotional atmosphere of diminished self-esteem, self-worth, and a lack of confidence.

Infrared sauna therapy is beneficial for the skin because it addresses both underlying chronic conditions that cause irritating skin rashes, blemishes, and the appearance of aged skin as well as enhances collagen production, and therefore the elasticity of the skin, thus purifying the outer membrane to produce smooth, taut, and radiantly youthful glowing skin.

With a market saturated in anti-aging products from lotions and creams to surgeries, ultimately what is needed is a healthy internal biological environment that is reflected through the skin membrane. After just one infrared sauna session the texture, appearance, and purity of the skin will be remarkably enhanced.

If you are looking to improve the quality of your skin for the sake of appearances there is no other treatment parallel to infrared sauna therapy available today. If you or someone you love is suffering from chronic skin conditions such as psoriasis, acne, or eczema, infrared sauna therapy will help regulate the biochemistry of the body to improve symptom expression.

Infrared sauna therapy acts as a powerful exfoliator and will assist in wound healing and the reparation of scarring. Regardless of the motivation to improve the skin, infrared sauna therapy will deliver on the promise of youthful, glowing, radiant, and smooth skin.

Reduce The Biological Age Of Your Skin With Infrared Sauna Therapy: A Natural Anti-Aging Method To Improve The Overall Quality Of Your Skin.

· Enhance Collagen Production
· Augment Elasticity
· Plump, Smooth, And Revitalize The Skin
· Improve Circulation
· A More Youthful Skin Coloration

Chronological age is fixed and every day that passes we all grow older yet, despite the increase of years spent on the planet, we can impact the biological expression of our skin. The anti-aging market is saturated with creams, lotions, and even surgeries attempting to offer a solution to the appearance of fine lines and wrinkles as well as dull and saggy skin. Ultimately the health of the skin will determine the quality of its appearance and this is why infrared sauna therapy produces unparalleled results as an anti-aging solution for the skin.

Genetics, lifestyle, and the environment are contributing factors in the appearance of fine lines, wrinkles and drooping skin. Healthy skin appears youthful and vibrant regardless of chronological age. The goal of any anti-aging program is to create healthy skin. When balance is restored to the skin the result will be a youthful, glowing, and smooth textured appearance.

So how does infrared sauna therapy improve the health of skin and therefore create a more youthful appearance?

When broad spectrum infrared sauna therapy combines the near, mid, and far spectrum of infrared light, each wavelength aids in the improvement of skin health in specific ways. The mid and far spectrum of infrared light penetrates deeply into the soft tissue of the body. This radiant heat penetrates beyond the initial epidermis of the skin to increase internal temperatures. As core temperature increases a cascade of biochemical responses occurs within the physiological network.

When temperatures rise, circulation moves from the internal regions to the peripheral parts of the body, namely the skin. As circulation improves the skin becomes full-bodied with a plump appearance as the skin holds tightly to the muscles and bones of the body. Improved circulation will create a resonate color to the skin associated with youthful vitality. You will walk out of your first infrared sauna session with a rosy glowing look to your cheeks!

Why is collagen important for skin? How does infrared sauna therapy stimulate collagen production?

Collagen is a protein that supports your body’s tissues and is the primary component of the body’s connective tissues. Collagen occupies 80% of the dermis, the secondary layer of skin below the epidermis. Collagen strengthens the skin to keep it taut, firm, and connected, while elastin allows the skin to stretch and bounce back again.

Both collagen and elastin are the fibers that create the supporting structure of the skin. Youthful skin is plentiful in both these fibrous proteins; regardless of your chronological age, it is possible to bolster the health of these two fibers working in harmony to create healthy and aesthetically appealing skin.

Broad spectrum infrared sauna therapy stimulates collagen production. The unique relationship between the near infrared spectrum and the cellular network of the body working in conjunction will boost collagen production. Over time with regular infrared sauna sessions, the skin will rebuild high levels of collagen found in youthful skin.

While it is impossible to stop the clock, it is possible to reverse the appearance of fine lines and wrinkles with regular infrared sauna use by enhancing collagen production.

Even if an individual chooses a surgical facelift to address the appearance of aged skin, it is still important to remember that the quality of skin still matters. Regardless of other possible anti-aging treatments healthy, vibrant skin is essential to a youthful appearance and infrared sauna therapy will effortlessly and safely provide this.

Broad spectrum infrared sauna therapy is so effective as an anti-aging solution because it stimulates circulation to improve skin coloration augments collagen production to firm the skin, and finally, the intensity of perspiration that occurs detoxifies, purifies, and cleanses the skin from within to produce a clear and radiant complexion.

Purify And Detoxify The Skin With Infrared Sauna Therapy: Find Symptom Relief From Acne

Using an infrared sauna can help with acne.

Infrared sauna therapy is among the most powerful means of detoxification. Constant bacterial infection creates the external expression of chronic acne. To heal acne the body needs to detoxify harmful bacteria out of the system.

The deeply penetrative wavelengths of infrared light move into the soft tissue of the body to increase internal temperatures. In effect, the infrared light induces an artificial fever. A fever serves the body by disinfecting the internal mechanism of harmful bacteria. Infrared sauna therapy has the same effect on the body as a naturally occurring fever, except that once you step out the sauna internal temperatures are lowered once again.

Both mild and serious cases of acne find resolution with regular infrared sauna sessions (at least 15-minute sessions, three times per week). The underlying cause of acne is addressed by ridding the body of harmful bacteria through intense perspiration and also the skin itself is cleansed of lingering impurities.

After each infrared sauna session, it is important to shower immediately afterward with a gentle cleanser to remove toxicities from the skin. Infrared sauna therapy provides a powerful means of quickly ridding the body of acne through unparalleled detoxification protocol.

Find Homeostasis Of The Autonomic Nervous System For Relief From Symptoms Of Psoriasis And Eczema With Regular Infrared Sauna Therapy

While psoriasis and eczema are two distinct chronic conditions affecting the skin both respond remarkably well to regular broad spectrum infrared sauna therapy.

Psoriasis is classified as an autoimmune disorder and is a condition that is the result of the immune system triggering new skin cell growth faster than normal and therefore builds up layers of skin on top of each other.

Eczema is a condition that responds to outer environmental factors such as bacteria and allergens. Both conditions, however, are exacerbated by the stress response. If the body can move efficiently out of sympathetic dominance (states of fight or flight/stress response) back into parasympathetic dominance (rest, rejuvenation, nourishment, and relaxation) individuals will experience extended periods of disease remission.

Infrared sauna therapy bathes individuals in the warm hues of penetrative light to gently coax the body out of stress response back into states of deep relaxation where rejuvenation and rest can occur. Regular infrared sauna therapy will encourage individuals to easily find parasympathetic dominance and therefore avoid prolonged periods of the stress response, which is a major culprit in symptom expression in both cases of psoriasis and eczema.

In addition to the benefits of finding lasting states of relaxation, infrared sauna therapy detoxifies the body of impurities or allergens that are affecting these skin conditions. The body is purified through perspiration and leaves individuals with a cleansed feeling throughout the skin, free from itchy sensations that make both these skin conditions so challenging.

Further, any scarring that has resulted from these chronic skin conditions begins to heal as a result of augmented collagen production in response to the infrared light spectrum.

It is important to continue with regular infrared sauna use to experience a noticeable change. Individuals suffering from psoriasis may experience an initial aggravation of symptoms after the first few sessions but very shortly will notice a remarkable improvement in symptom expression.

Infrared Sauna Therapy: Exfoliate Powerfully To Rapidly Increase Wound And Scar Healing And Produce A Healthy, Radiant, And Glowing Skin

There are several factors at play during an infrared sauna session that causes the skin to heal at faster rates. Firstly, the increase in internal body temperature causes profuse sweating to occur. As the body detoxifies in this particular way skin is moistened and dead skin cells are easily removed. Exfoliation of the skin is effortless and as you step out of the infrared sauna fresh new skin is revealed.

Simultaneous to the intensity of exfoliation that occurs, collagen production is enhanced, this reveals radiant new skin cells. Skin becomes smooth as old skins cells wash away. Scars from burns or surgeries are healed at exponential rates with regular infrared sauna sessions. This occurs because as old skin cells fall away new ones are created under the influence of the nourishing near infrared light spectrum that enhances collagen production.

While scars may not disappear immediately, the appearance of an even skin tone and a smooth texture will predominate the affected area. After about six months of regular infrared sauna use, you can expect to see a noticeable difference in previously scarred regions of the body.

Infrared Sauna Therapy Provides Unparalleled Results To Expose Youthful, Radiant, Smooth, And Glowing Skin

The synergistic dance between the full infrared light spectrum and human physiology produces incomparable results for the skin. It is possible to effortlessly and safely create youthful, plump, and smooth skin without surgery or expensive creams. Infrared sauna therapy will induce powerful exfoliation while simultaneously augmenting collagen production.

The unrivaled anti-aging power of infrared sauna therapy is awe-inspiring. After just one session there will be noticeable improvements in the appearance and texture of your skin.

Individuals experiencing chronic skin conditions will benefit from regular infrared sauna therapy to find relief from uncomfortable symptoms. If you or someone you love is looking to find a safe and affordable means of improving the appearance of scars on the skin, infrared sauna therapy will help to recondition skin growth as well as radically exfoliate old patterns of skin expression.

The skin is the largest organ of the body and reflects the overall health and vitality of physiology, it is also the initial layer of the physical self that is presented to the outer world. To create a youthful appearance, smooth texture, and overall glow of the skin, infrared sauna therapy will absolutely deliver the skin you have always dreamed of.

Sources:

https://www.medicalnewstoday.com/articles/315749.php

https://www.sharecare.com/health/healthy-skin/what-collagen-and-elastin-do

What Is Chromotherapy?

What Is Chromotherapy?

Find Yourself In The Brilliance Of The Rainbow To Establish Balance Within The Body And Mind.

Chromotherapy rainbow of balance for mind and body.

The rainbow has long since been a promise of hope and love for inhabitants of planet earth: These auspicious moments afford us the unique opportunity to observe the color spectrum of light that encircles us at all times. While the rainbow of color can only be observed under particular conditions of moisture occurring simultaneously with the sun’s luminosity, however this spectrum of color bathes and serenades us in its beauty at all times.

Life on our planet, as we know it, depends on light: Light creates life and if it were not for the sun’s energy, life on our planet would cease to be. It makes sense then, as instruments are developed to harness the color light spectrum, that our body would respond in healing ways to this exposure.

So, What Is Chromotherapy?

Chromotherapy uses wavelengths of color light to positively alter the biochemistry of the body to promote deep healing. Chromotherapy used in conjunction with infrared sauna treatments becomes even more effective as the infrared spectrum of light encourages the body to absorb the full spectrum of color emitted through chromotherapy instruments.

Explore the powerful impact that color and light has on human physiology and the cascade of health benefits found with regular chromotherapy use.

Please Note: The efficacy of light therapy requires that certified medical grade LED lights are used in the instruments. Some companies will boast the health effects of light therapy but offer standard LED lights in their equipment. For the purposes of this article we will assume that the lights are medical grade and certified.

Chromotherapy: A Brief History

Light therapy is an umbrella term that encompasses phototherapy, ultraviolet-light therapy, infrared therapy, and chromotherapy. Chromotherapy specifically refers to the visible light spectrum of color and the healing benefits that colors have on the body and mind. Chromotherapy instruments release wavelengths and frequencies that emit particular colors of light to induce a healing reaction in the body. Chromotherapy specifically combines the benefits of color therapy with light therapy.

In 1965 NASA discovered that astronauts returning to earth after time in space without exposure to gravity experienced muscle and bone atrophy. To increase cellular production in the muscles and bones of the astronauts, it was discovered that the broad spectrum of color light, in conjunction with exposure to near infrared light (used to activate the skin’s response to the colored light spectrum), was successful in stimulating cellular regeneration in the bones, muscles, and skin.

NASA created the first light therapy instruments and since the discovery of the powerful effect that intense exposure to color light has on the body, chromotherapy has evolved as a treatment for a vast array of conditions.

The impact of broad spectrum medical grade light exposure to the greater populace was quickly uncovered in the treatment of cancer patients, burn victims, and individuals suffering from bone fractures.

In NASA’s technical report by Harry T. Whelan from the Medical Coalition of Wisconsin, describes the benefits of light therapy:

“NASA LEDs stimulate the basic energy processes in the mitochondria (energy compartments) of each cell, particularly when near-infrared light is used to activate the color sensitive chemicals (chromophores, cytochrome systems) inside.”

The benefits of exposure to medical grade LED lights is not limited to patients suffering from serious burns, brain degenerative diseases, and cancer, but to anyone wanting to optimize health and wellness.

Chromotherapy And The Skin

Chromotherapy use can help with anti aging, scars, and acne.

In recent years light therapy has become popular in spas around the world as people look for non-invasive ways to reduce the appearance of fine lines and wrinkles. As it turns out, the same positive impact that light therapy has on cellular regeneration in other parts of the body also apply to the skin.

Medical grade color light therapy coupled with infrared light exposure has the potential to heal serious skin lesions and scarring from chronic conditions such as psoriasis and acne. The same principles applied to injured skin can be used as an anti-aging technique to reduce the appearance of your biological age.

Take a look at the chart below to find out the positive effects of each color on the skin:

Chromotherapy has demonstrated astounding results on skin health and rejuvenation, this is why many allopathic medical professionals are turning to phototherapy to treat the chronic skin condition: Psoriasis.

From healing serious burn wounds, psoriasis, and providing mesmerizing effects on skin vitality, chromotherapy coupled with exposure to the infrared spectrum of light is producing groundbreaking results as a skin treatment.

In addition to the results that light therapy has on the skin it has also been found to enhance and stabilize mood for individuals suffering from depression and seasonal affective disorder.

Chromotherapy And Your Mood: The Pineal Gland Dances With Light

In the center of the brain exists a pinecone shaped, pea-sized gland called the pineal gland. Within the pineal gland serotonin is converted into melatonin. Serotonin regulates mood and melatonin regulates circadian rhythm. The light transducing capability of the pineal gland means that exposure to chromotherapy creates positive effects for the mood centers of the brain.

When the body is exposed to the full color spectrum of light during chromotherapy sessions coupled with the infrared light spectrum magic occurs to mood stability.

Richard Bowen of Colorado State University writes:

“The precursor to melatonin is serotonin, a neurotransmitter that itself is derived from the amino acid tryptophan. Within the pineal gland, serotonin is acetylated and then methylated to yield melatonin. Synthesis and secretion of melatonin is dramatically affected by use of medical grade light exposure to the eyes.”

Our mood depends on the proper function of the pineal gland. As this gland is a potent receptor to light transmission, chromotherapy enhances pineal gland activity to provide deeper sleep and regulated mood.

When pineal gland is actively operating at high capacity, all portions of the body, particularly the entire endocrine system, are regulated and homeostasis is found. Healthful activity of the pineal gland positively affects symptoms produced from thyroid disorders, adrenal fatigue, and disease affecting the sexual organs.

As balance is restored to the pineal gland through light therapy there is a cascade of symptom relief that moves from the brain down the body affecting the entirety of the endocrine system.

The good news is that many infrared saunas come equipped with chromotherapy. We know that infrared light augments the body’s ability to draw the color spectrum into its network and as this occurs the endocrine system is positively affected and relief from symptoms of chronic endocrine illness may be found.

What To Expect The First Time You Use Chromotherapy?

Many spas and some medical practices around the world are treating clients and patients with chromotherapy. After an initial consultation with a professional, you will determine what color of light is most needed. Depending on diagnosis you will spend longer periods of time under the light of certain color.

You will lie on your back on a massage table and the light instrument will be above your head (some are full body). The instrument will be turned on and for varying lengths of time depending on diagnosis different colors will shine on your face. If you decide to use the broad spectrum of color light you can expect that each color will shine for about two minutes before the next color rotates in. Each chromotherapy session lasts about 35 minutes and is often accompanied with a moisturizing mask and facial.

The experience is relaxing and comforting. As you leave your first session the world will appear in higher fidelity and much shinier. The mind will be clear, calm, and open.

If you decide to use chromotherapy in conjunction with infrared sauna therapy then your experience will be somewhat different. You will enter the infrared sauna chamber and on the ceiling will be the light paneling of the chromotherapy instrument. You will be given a remote control so that you can choose the color you want to work with. If you are unsure of what color spectrum you need most you can leave the chromotherapy on auto and the color spectrum will switch over on its own exposing you to each color for about 90 seconds and then keep cycling through.

It has been observed by researchers at NASA that chromotherapy is most effective when used in conjunction with infrared light. It is well worth combining your infrared sauna therapy with chromotherapy to get the best of both worlds!

Chromotherapy And Infrared Sauna Therapy Operate In Tandem To Provide A High-Definition Experience

In the mid 1960s when researchers from NASA began exploring the relationship between human physiology and the light spectrum, the results were astounding. From the cascade of health benefits available through regular infrared sauna therapy, phototherapy, and chromotherapy, humanity was met with a new wave of possible healing modalities.

Chromotherapy capitalizes on the benefits derived from exposure to the color spectrum of light to ignite biochemical changes in the body and brain. Skin is rejuvenated, sleep is improved, and mood is stabilized. When this technology is coupled with the therapeutic benefits derived from infrared sauna therapy, magic begins to occur at the physiological level.

Euphoric bliss takes hold of the body as you sink into deep states of relaxation under the rays of the full infrared spectrum and as the colored lights of chromotherapy shower the body from above. Find an infrared sauna that offers chromotherapy and fully luxuriate yourself as you bathe your body and mind in the totality of the rainbow.

Sources:

https://ntrs.nasa.gov/search.jsp?R=20030001599

http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/hypopit/anatomy.html

http://www.vivo.colostate.edu/hbooks/pathphys/endocrine/otherendo/pineal.html

http://www.naturehealz.com/blog/chromotherapy

Neosauna at the Del Mar Home Show 2019!

Neosauna at the Del Mar Home Show 2019!

Neosauna Presents State-Of-The-Art Technology In Infrared Sauna Manufacturing At This Years Spring Home & Backyard Show: April 12-14

Address: 2260 Jimmy Durante Blvd. Del Mar, CA 92014

Click for directions

The Neosauna team is excited to present their state-of-the-art technology in infrared sauna therapy this weekend, April 12-14 at the Spring Home & Backyard Show in Del Mar, California.

Come visit the Neosauna booth and find out about the groundbreaking research in the field of infrared light and human physiology. Neosauna has incorporated the exciting findings of this research to produce a luxurious infrared sauna that creates space for individuals to relax into an experience that fosters a cascade of health benefits.

Neosauna infrared sauna at the Spring Home & Backyard Show in April.

Steeped in ancient wisdom, Neosauna has evolved sauna therapy to include the benefits of the full infrared spectrum with Himalayan salt walls to aid the health of the pulmonary tract, medical grade light therapy to stimulate the vitality of skin, and comes fully equipped with a bluetooth sound system to enhance your sauna experience.

Visit your local Neosauna retailer this weekend when you visit this convention and talk to our Neosauna experts about how this therapy could enhance your health and vitality.

Neosauna is like no other infrared sauna currently available on the market today, this weekend you will receive free local delivery on your infrared sauna, and $400 off the purchase price!

Neosauna infrared sauna at the Del Mar Home Show 2019.